I have a new love of Brussels sprouts that only started within the last couple of years. And they have to be cooked a certain way. Usually roasted so that they are crispy with lots of really good flavor. Most steak places know how to cook them really well. There's a place here in Vegas called Lucky Foo's that cook their Brussels sprouts so well that we almost always get them and devour them every time! I attempted to make my own a couple years ago and burnt the crap the out of them and gave up right away. I was watching Barefoot Contessa about a week ago and she roasted some Brussels sprouts and made it look so easy and I thought to myself that I could give that a try again. So I did today and it worked! And I think I knew what I did wrong the last time! I think I added too much stuff the last time instead of going with just the basics. And I even had the syrupy balsamic vinegar that Ina Garten used in her recipe because I've been to Italy and I rarely use the stuff that we brought back with us. If you don't have good aged syrupy balsamic vinegar, you can boil regular balsamic vinegar until it's reduced to a syrupy consistency. Make sure you're generous with your salt-I had to add more salt after my Brussel sprouts were done roasting. I will definitely be making these again and again! Yum!!!!!!
Find the recipe here
Ready to be roasted...
Fresh from oven...
Syrupy Balsamic Vinegar...
Enjoy!...
Wednesday, August 19, 2015
Baked Sweet Potato Fries
I was craving sweet potatoes awhile back but I wanted to make my own and it's just easier anyways. I happened to have a sweet potato on hand so I cut it into fries and mixed up a concoction of cinnamon and sugar and oh yum! I think I should have waited and put the cinnamon and sugar on after the fries baked because the fries came out really sticky but they were still good. Next time! So easy! And so healthy! Well, minus the sugar party lol!
Find the recipe here
Ready to be baked...
Enjoy!...
Find the recipe here
Ready to be baked...
Enjoy!...
Mayo & Onion Topped Pork Chops
I'm horrible at making pork chops, absolutely horrible. For some reason, every time I make them, I always overcook them. They always come out dried out and tasteless. I follow all the recipes and I've even chopped them up and cooked them on the stove and took them off right when they'e just turned from pink to white to make sure they wouldn't dry out and nope, they still dried out on me. I've baked them in marinades, without marinades, fried them, put them in my slow cooker, everything! I would have given up but the last time my mom was in town she had taken me grocery shopping and had bought me a like an 8 pack so I still had several left to cook. So I called her finally when I had 2 or 4 left to cook asking her for her advice since they cook them quite often. They said they broil theirs and theirs always comes out juicy every time. Well this was before I was comfortable using the broiler and I'm still not quite comfortable using the broiler for meats so I wasn't too sure. I had 2 left and I found this recipe on Pinterest using mayo on the pork chops and then topping it when onion and cheese. It sounded kinda gross but it kind of made sense because it would hold the moisture in so I thought why not give it a try-at this point I would have tried anything. It worked for the most part, except it didn't cook the pork chops in the time the recipe states, if I remember correctly. I made this recipe a couple months ago. The recipe calls for 4 pork chops and I only had the 2 so it should have actually cooked faster. It says it should have cooked in 25 minutes but after 20 minutes the pork was still only at like 120 degrees (instead of the 145 degrees for pork) so I called my mom and she suggested sticking it under the broiler, which I did and I let it cook the rest of the way. The pork was more tender for the most part but it was still tougher than I would have liked. I don't think I'll be buying pork chops any time soon. I'll stick to pork tenderloins, which I can manipulate easier!
Find the recipe here
Ready to be baked...
Enjoy!...
Find the recipe here
Ready to be baked...
Enjoy!...
Tuesday, June 9, 2015
Individual Baked Oatmeal
I've seen this on Pinterest for a while now and I finally decided to make it after learning I would need some kind of breakfast I could take with me in the car and on vacation with me. I do like oatmeal but I'm super picky with what I like in it-I don't like nuts of any kind in it and I only like certain dried fruits. This recipe sounded good to me because I could pick and choose what would go into it and there was nothing in the base recipe that sounded bad to me so I thought I would give it a try. I had raspberries on hand so I used those as a topping. And I had some mini chocolate chips and peanut butter chips so I just used those. The recipe says it makes 16 servings so they must have filled theirs pretty high because mine made 48 cups! I ended up freezing the majority of them and only taking what I needed for my 4-day weekend away. And it was perfect! I first tried them in the car headed to the coast on Thursday morning. I was pleasantly surprised! The oatmeal cups had a nice chewy texture that wasn't too sweet. Even with the ones that had the chocolate chips on the tops weren't too sweet. I could definitely do some experimenting with these! When I make them again, which I will, I would like to figure out how to incorporate some kind of apple or dried apple pieces into them. And more fruits...blueberries, strawberries, kiwi, etc. This recipe is definitely a keeper!
Find the recipe here
The batter...
Toppings added and ready to be baked...
Fresh from the oven...
Enjoy!...
Find the recipe here
The batter...
Toppings added and ready to be baked...
Fresh from the oven...
Enjoy!...
Lemon Butter Scallops
I found this recipe on Pinterest and it sounded super easy to make. I make some alterations of course. I added a lot more garlic and I added lemon zest, because to throw away a lemon without using the zest just seems wasteful to me. So not too many alterations. It turned out really really good. I served my scallops over a steamed rice/quinoa pilaf from Trader Joe's that has become my new obsession. And I have no idea how many cloves of garlic I used-I'll post what it calls for you and let you decide what you want to add!
Find the recipe here
Scallops added back to the sauce...
Enjoy!...
Find the recipe here
Scallops added back to the sauce...
Enjoy!...
Monday, June 8, 2015
Mediterranean Beef Ragout
I found this recipe in one of my magazines and it sounded easy and healthy and good and it was definitely all three! Lots of veggies and since it was made in the crock pot, it was super easy. And the gremolata gave it that extra kick with the raw garlic. Yum! I froze most of it and kept out about 2 servings. I ate the gremolata with what I kept out so I'll have to make up some more when I take the ragout from the freezer but it's pretty easy to whip up.
Mediterranean Beef Ragout (6 servings) (Better Homes & Gardens):
1 1/2 lb lean beef stew meat
1 tbsp olive oil
2 med onions, cut into thin wedges
3 med carrots, cut into 1/2 inch thick slices
2 cloves garlic, minced
1 tsp dried thyme, crushed
1 (14.5 oz) can diced tomatoes, undrained
1/2 c beef broth
1 med zucchini, halved lengthwise and cut into 1/4 inch thick slices
6 oz fresh green beans, cut into 2-inch pieces
2 c hot cooked whole wheat couscous or brown rice
Gremolata
*Gremolata: In small bowl stir together 1/4 c snipped fresh parsley, 1 tbsp finely shredded lemon peel and 2 cloves garlic, minced.
In large skillet, cook meat, half at a time, in hot oil until browned. Drain off fat. Transfer meat to a slow cooker. Add onions and carrots. Sprinkle with garlic, thyme, 1/4 tsp salt and 1/4 tsp pepper. Pour tomatoes and broth over all in cooker. Cover and cook on low for 7-9 hours or on high 3 1/2 to 4 1/2 hours.
If using low, turn to high after 7-9 hours (I turned to high after 7 hours). Stir in zucchini and green beans. Cover and cook 30 minutes more. Serve over hot couscous. Top each serving with gremolata.
Ragout ready to cook...
Gremolata getting ready to mix...
Green beans and zucchini added...
Gremolata ready to serve...
Enjoy!...
Mediterranean Beef Ragout (6 servings) (Better Homes & Gardens):
1 1/2 lb lean beef stew meat
1 tbsp olive oil
2 med onions, cut into thin wedges
3 med carrots, cut into 1/2 inch thick slices
2 cloves garlic, minced
1 tsp dried thyme, crushed
1 (14.5 oz) can diced tomatoes, undrained
1/2 c beef broth
1 med zucchini, halved lengthwise and cut into 1/4 inch thick slices
6 oz fresh green beans, cut into 2-inch pieces
2 c hot cooked whole wheat couscous or brown rice
Gremolata
*Gremolata: In small bowl stir together 1/4 c snipped fresh parsley, 1 tbsp finely shredded lemon peel and 2 cloves garlic, minced.
In large skillet, cook meat, half at a time, in hot oil until browned. Drain off fat. Transfer meat to a slow cooker. Add onions and carrots. Sprinkle with garlic, thyme, 1/4 tsp salt and 1/4 tsp pepper. Pour tomatoes and broth over all in cooker. Cover and cook on low for 7-9 hours or on high 3 1/2 to 4 1/2 hours.
If using low, turn to high after 7-9 hours (I turned to high after 7 hours). Stir in zucchini and green beans. Cover and cook 30 minutes more. Serve over hot couscous. Top each serving with gremolata.
Ragout ready to cook...
Gremolata getting ready to mix...
Green beans and zucchini added...
Gremolata ready to serve...
Enjoy!...
Orange-Rosemary Shrimp
I love a lot of flavor in my recipes. Bold flavors or recipes with lots of seasonings or spices. This recipe had none of this! It was the most bland recipe I've ever had, and I even added extra orange zest! It didn't taste bad, which is why I'm posting the recipe here. The only saving grace was the added garlic I put in it. I was going to make this as a dinner for my aunt and my friend and I'm so glad those dinner plans fell through and we decided to go out to dinner instead! I ended up making this when I was house sitting for my aunt instead. I ate it because it was what I brought with me and the shrimp was good but I just wasn't a big fan of the recipe. Maybe you will be!
Orange-Rosemary Shrimp (4 servings) (Freezer Meals):
1 lb fresh or frozen medium shrimp in shells
1 (16 oz) pkg frozen broccoli, cauliflower and carrots
1 tbsp finely shredded orange zest
1/4 c orange juice
1/4 c olive oil
3 cloves garlic, sliced, or more to taste
1 tsp dried rosemary, crushed
1/4 tsp salt
1/4 tsp crushed red pepper
2 c hot cooked rice
Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. Place shrimp in plastic bag; add frozen veggies. For marinade, in small bowl combine orange peel, orange juice, oil, garlic, rosemary, salt and crushed red pepper. Pour over shrimp and veggies. Seal bag; turn to coat shrimp and veggies. Freeze for up to 1 month.
To serve, thaw marinating shrimp in the fridge overnight. Heat skillet over med-high. Add shrimp mixture; cook and stir about 8 minutes or until shrimp are opaque. Serve shrimp mixture over rice.
Marinade...
Marinating...
Freshly cooked...
Enjoy!...
Orange-Rosemary Shrimp (4 servings) (Freezer Meals):
1 lb fresh or frozen medium shrimp in shells
1 (16 oz) pkg frozen broccoli, cauliflower and carrots
1 tbsp finely shredded orange zest
1/4 c orange juice
1/4 c olive oil
3 cloves garlic, sliced, or more to taste
1 tsp dried rosemary, crushed
1/4 tsp salt
1/4 tsp crushed red pepper
2 c hot cooked rice
Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp; pat dry with paper towels. Place shrimp in plastic bag; add frozen veggies. For marinade, in small bowl combine orange peel, orange juice, oil, garlic, rosemary, salt and crushed red pepper. Pour over shrimp and veggies. Seal bag; turn to coat shrimp and veggies. Freeze for up to 1 month.
To serve, thaw marinating shrimp in the fridge overnight. Heat skillet over med-high. Add shrimp mixture; cook and stir about 8 minutes or until shrimp are opaque. Serve shrimp mixture over rice.
Marinade...
Marinating...
Freshly cooked...
Enjoy!...
Sweet Potato & Turkey Sausage Hash
I found this recipe in a low calorie magazine. I love a good potato hash and this included a sweet potato so it made it a little healthier. I made the mistake of peeling the potatoes a couple hours before cooking them-shows how often I cook potatoes!-so they turned a funky color. I had to google it to make sure I could still eat them lol. I should have cooked the potatoes separately because the white potatoes had to cook a bit longer than the sweet potatoes and the sweet potatoes ended up being a tad mushy. I used mini sweet peppers in multi colors instead of the green peppers. All in all everything tasted pretty good. I think I chopped up the potatoes a little too small because it made way too much! Lol but it still tasted pretty good. I served mine with a fried egg on top to add some protein. Yum!
Sweet Potato & Turkey Sausage Hash (4 servings) (Better Homes & Gardens Low Calorie):
2 med russet potatoes, peeled, if desired, and diced
1 med sweet potato, peeled, if desired, and diced
Nonstick cooking spray
1 small green sweet pepper, chopped
1 med onion, chopped
1/2 of a 14-oz ring, smoked turkey sausage, halved lengthwise and sliced 1/2 inch thick
1 tbsp snipped fresh sage or 1 tsp dried sage, crushed
1/4 tsp black pepper
Preheat oven to 400. Place russet and sweet potatoes in a 15x10x1-inch shallow baking pan. Lightly coat with cooking spray and toss to coat. Bake about 20 minutes or until tender and lightly browned, turning once with a spatula.
Meanwhile, in a large nonstick skillet, cook sweet pepper, onion and sausage for 8-10 minutes or until tender, stirring occasionally. Stir in sweet potato mixture, sage and pepper. Enjoy!
Everything mixed together...
Enjoy!...
Sweet Potato & Turkey Sausage Hash (4 servings) (Better Homes & Gardens Low Calorie):
2 med russet potatoes, peeled, if desired, and diced
1 med sweet potato, peeled, if desired, and diced
Nonstick cooking spray
1 small green sweet pepper, chopped
1 med onion, chopped
1/2 of a 14-oz ring, smoked turkey sausage, halved lengthwise and sliced 1/2 inch thick
1 tbsp snipped fresh sage or 1 tsp dried sage, crushed
1/4 tsp black pepper
Preheat oven to 400. Place russet and sweet potatoes in a 15x10x1-inch shallow baking pan. Lightly coat with cooking spray and toss to coat. Bake about 20 minutes or until tender and lightly browned, turning once with a spatula.
Meanwhile, in a large nonstick skillet, cook sweet pepper, onion and sausage for 8-10 minutes or until tender, stirring occasionally. Stir in sweet potato mixture, sage and pepper. Enjoy!
Everything mixed together...
Enjoy!...
Whole Wheat Strawberry Pancakes
I found this recipe on Pinterest and after looking at all the ingredients I knew it would be really healthy. And it would be easy to freeze. I forgot to take an after picture-sorry! But they look like pancakes with strawberries in them lol. I've been consuming lots of flax meal lately in my smoothies so I was kind of excited to see it as an ingredient in these pancakes.
Whole Wheat Strawberry Pancakes (Pinterest):
1 egg
1 1/3 c sliced strawberries, plus more for serving if you want
1 c buttermilk
1/4 c milk
1/4 c veggie oil
1/4 tsp vanilla extract
1 c whole wheat flour
1/4 c flax meal
1/4 c sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
In medium bowl combine all of dry ingredients until blended; set aside. In another medium sized bowl, combine all of the liquid ingredients and whisk until blended and set aside. Spray a griddle pan with cooking spray and heat to med-high. Add the dry ingredients to the wet ingredients and whisk until just blended, taking care not to overmix. Add the strawberries and give three stirs around the bowl to mix them in.
Ladle the batter onto the griddle onto the griddle and cook the pancakes on both sides until both sides are browned and cooked. Remove and repeat with remaining pancakes. Serve with syrup and additional strawberries, if wanted. Enjoy!
Wet ingredients...
Batter....
Whole Wheat Strawberry Pancakes (Pinterest):
1 egg
1 1/3 c sliced strawberries, plus more for serving if you want
1 c buttermilk
1/4 c milk
1/4 c veggie oil
1/4 tsp vanilla extract
1 c whole wheat flour
1/4 c flax meal
1/4 c sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
In medium bowl combine all of dry ingredients until blended; set aside. In another medium sized bowl, combine all of the liquid ingredients and whisk until blended and set aside. Spray a griddle pan with cooking spray and heat to med-high. Add the dry ingredients to the wet ingredients and whisk until just blended, taking care not to overmix. Add the strawberries and give three stirs around the bowl to mix them in.
Ladle the batter onto the griddle onto the griddle and cook the pancakes on both sides until both sides are browned and cooked. Remove and repeat with remaining pancakes. Serve with syrup and additional strawberries, if wanted. Enjoy!
Wet ingredients...
Batter....
Tuesday, May 26, 2015
Chocolate Pancakes
I've been wanting to find some breakfast recipes for a while now so when I came across some pancake recipes I knew I had to make them. I knew I could easily freeze them. And chocolate pancakes...um yum! Lol. I found this recipe in a Better Homes & Garden magazine and it sounded simple enough. I froze the majority of the pancakes already in serving size portions-so 2 pancakes per zip-loc bag. It says to serve the pancakes with strawberries and a little powdered sugar but you could easily serve it with any kind of fruit. The pancakes had a slight bitter taste to them so I could easily see why you'd want to eat them with some kind of fruit but they were pretty good overall.
Chocolate Pancakes (Better Homes & Garden) (6 servings):
3/4 c flour
3 tbsp unsweetened cocoa powder
2 tbsp sugar
1/2 tsp baking soda
1/8 tsp salt
1 c buttermilk
2 tbsp refrigerated or frozen egg product, thawed, or 1 egg white, lightly beaten
2 tbsp canola oil
2 c cut-up fresh strawberries
2 tsp powdered sugar
In large bowl combine flour, cocoa powder, sugar, baking soda, and salt. In another bowl combine buttermilk, egg and oil. Stir buttermilk mixture into flour mixture just until combined (batter will be lumpy).
Heat a lightly greased griddle or heavy skillet over med heat until a few drop of water dance across the surface. Reduce heat to med-low. For each pancake spoon 2 tbsp batter onto griddle. Cook until lightly browned; turn when tops are bubbly and edges are slightly dry (about 1 minute per side).
To serve, place two pancakes on each plate. Top with strawberries and sprinkle with powdered sugar. Enjoy!
Batter...
Enjoy!...
Chocolate Pancakes (Better Homes & Garden) (6 servings):
3/4 c flour
3 tbsp unsweetened cocoa powder
2 tbsp sugar
1/2 tsp baking soda
1/8 tsp salt
1 c buttermilk
2 tbsp refrigerated or frozen egg product, thawed, or 1 egg white, lightly beaten
2 tbsp canola oil
2 c cut-up fresh strawberries
2 tsp powdered sugar
In large bowl combine flour, cocoa powder, sugar, baking soda, and salt. In another bowl combine buttermilk, egg and oil. Stir buttermilk mixture into flour mixture just until combined (batter will be lumpy).
Heat a lightly greased griddle or heavy skillet over med heat until a few drop of water dance across the surface. Reduce heat to med-low. For each pancake spoon 2 tbsp batter onto griddle. Cook until lightly browned; turn when tops are bubbly and edges are slightly dry (about 1 minute per side).
To serve, place two pancakes on each plate. Top with strawberries and sprinkle with powdered sugar. Enjoy!
Batter...
Enjoy!...
Steak Fajita Salad with Avocado-Ranch Dressing
I found this recipe in a Cuisine Fast & Fresh Summer Meals magazine and it sounded simple and easy and good. It was really good but kinda salty unfortunately. If I make this again, and I think I would, I'd leave the salt out of the fajita seasoning. There's really no need for it and I think the seasoning would taste just fine without it. I didn't need the lime wedges in the salad because the dressing had enough of a lime flavor in it. And I didn't use the romaine lettuce the salad called for-I had enough spinach in my fridge for my smoothies so I just used some of that. I ended up using the fajita meat and onions in my eggs a couple of times and they were really really good. With a little bit of cheese of course. I saved the dressing to use on other salads. So in a way, I've deconstructed this salad lol.
Steak Fajita Salad with Avocado-Ranch Dressing (Cuisine Fast & Fresh Summer Meals) (4 servings):
*Salad
2 tsp chili powder
2 tsp granulated garlic
2 tsp salt
2 tsp pepper
1/2 tsp ground cumin
1/2 tsp coriander
1/2 tsp dried oregano
1 lb flat iron steak
1 yellow bell pepper, lobed
1 orange bell pepper, lobed
1 red onion, cut into 1/2 inch thick slices
2 tbsp canola oil
*Dressing
3/4 c buttermilk
1 avocado, cubed
1/4 c plain Greek yogurt
1/4 c chopped fresh cilantro
1/4 c lime juice
2 tbsp chopped fresh dill
1 tbsp chopped fresh jalapeno
1 tsp Worcestershire sauce
1 clove garlic
6 c chopped romaine lettuce
1 (15 oz) can black beans, drained and rinsed
2 med tomatoes, cut into wedges
1 c shredded sharp cheddar cheese
Lime wedges
Preheat grill to med-high. Brush grill grates with oil. For salad, combine chili powder, garlic, 2 tsp salt, 2 tsp pepper, cumin, coriander and oregano. Brush steak, bell peppers and onions slices with oil. Rub spice mixture evenly over both sides of steak. (I marinated my steak, peppers and onion in fridge overnight. Then I cooked peppers, onion and steak in a grill pan on the stove until cooked through.) Grill steak, covered, 3-5 min per side for med-rare. Grill peppers and onions until veggies are soft, about 5 minutes, turning once. Transfer steak to a plate, tent with foil and let rest.
For dressing, pulse buttermilk, avocado, yogurt, cilantro, lime juice, dill, jalapeno, Worcestershire and garlic clove in food processor until smooth; season with salt and pepper. Toss romaine, beans, tomatoes and cheddar with 3/4 c dressing. Divide salad among four plates. Thinly slice steak against the grain. Slice bell peppers and onions. Top each salad with steak, peppers and onions. Serve salad with remaining dressing and lime wedges.
Fajita Seasoning...
Marinating...
Avocado-Ranch Dressing...
Fajitas...
Enjoy!...
Steak Fajita Salad with Avocado-Ranch Dressing (Cuisine Fast & Fresh Summer Meals) (4 servings):
*Salad
2 tsp chili powder
2 tsp granulated garlic
2 tsp salt
2 tsp pepper
1/2 tsp ground cumin
1/2 tsp coriander
1/2 tsp dried oregano
1 lb flat iron steak
1 yellow bell pepper, lobed
1 orange bell pepper, lobed
1 red onion, cut into 1/2 inch thick slices
2 tbsp canola oil
*Dressing
3/4 c buttermilk
1 avocado, cubed
1/4 c plain Greek yogurt
1/4 c chopped fresh cilantro
1/4 c lime juice
2 tbsp chopped fresh dill
1 tbsp chopped fresh jalapeno
1 tsp Worcestershire sauce
1 clove garlic
6 c chopped romaine lettuce
1 (15 oz) can black beans, drained and rinsed
2 med tomatoes, cut into wedges
1 c shredded sharp cheddar cheese
Lime wedges
Preheat grill to med-high. Brush grill grates with oil. For salad, combine chili powder, garlic, 2 tsp salt, 2 tsp pepper, cumin, coriander and oregano. Brush steak, bell peppers and onions slices with oil. Rub spice mixture evenly over both sides of steak. (I marinated my steak, peppers and onion in fridge overnight. Then I cooked peppers, onion and steak in a grill pan on the stove until cooked through.) Grill steak, covered, 3-5 min per side for med-rare. Grill peppers and onions until veggies are soft, about 5 minutes, turning once. Transfer steak to a plate, tent with foil and let rest.
For dressing, pulse buttermilk, avocado, yogurt, cilantro, lime juice, dill, jalapeno, Worcestershire and garlic clove in food processor until smooth; season with salt and pepper. Toss romaine, beans, tomatoes and cheddar with 3/4 c dressing. Divide salad among four plates. Thinly slice steak against the grain. Slice bell peppers and onions. Top each salad with steak, peppers and onions. Serve salad with remaining dressing and lime wedges.
Fajita Seasoning...
Marinating...
Avocado-Ranch Dressing...
Fajitas...
Enjoy!...
Vegetarian Cauliflower Fried Rice
I found this recipe in a magazine called Low Sugar Living. I've seen other recipes similar to this and I've always wanted to try it. I mean who doesn't like fried rice?! And this would be even healthier since it's made with cauliflower 'rice'. I was a little hesitant to try it mainly because my mom said she tried making a large batch of cauliflower 'rice' and it tasted like mush the next day but I figured I might as well try it-live and learn right? I didn't take a whole lot of pictures for some reason and the one I did take...don't judge it too much lol. It tasted a lot better than it looked! I used my ninja blender to rice the cauliflower and man I love that blender! It only took 2-3 pulses for it to fully rice the cauliflower! So awesome!!! I didn't add the peas because I'm not a fan of peas at all. I added more soy sauce than it called for and in the end it did taste really good-I could taste the grated ginger and the soy sauce. And it was good 2 days and 3 days later. So I must not have cooked it for as long as my mom had cooked hers-I only cooked mine for a minute or two. I think I'd make it again, but in a smaller batch. I used the whole head of cauliflower. And I don't think I'd use the asparagus again-it didn't cook down as much as I'd like so it was still a little raw and hard to eat. And I would like to add a scrambled egg. I'll experiment a little more with the next batch I make!
Vegetarian Cauliflower Fried Rice (Low Sugar Living) (4 servings):
3 c grated raw cauliflower
1 tbsp sesame oil
3 tbsp butter, divided
1/2 c sweet onion, chopped
1/2 c carrots, chopped
10 asparagus spears, trimmed and cut in 1-inch spears
1/2 c frozen peas
1 c zucchini, chopped
2 garlic cloves, finely minced
2 tbsp soy sauce, or to taste
1 tsp brown sugar
1/2 tsp freshly grated ginger
Ground pepper, to taste
Chopped scallions and toasted sesame seeds, to serve
Preheat large skillet over med-high heat. Add sesame oil and 1 tbsp butter. Once butter has melted, add the onion, carrots and asparagus, stirring frequently. Add peas and zucchini and season with pepper. Cook for 2 minutes longer.
Add garlic, soy sauce, brown sugar and ginger to pan. Pour in grated cauliflower and add the remaining 2 tbsp of butter. Cook 2-3 minutes or until the cauliflower is cooked to desired doneness (don't cook more than 2 minutes!!!). Season with soy sauce and pepper, to taste.
Enjoy!...
Vegetarian Cauliflower Fried Rice (Low Sugar Living) (4 servings):
3 c grated raw cauliflower
1 tbsp sesame oil
3 tbsp butter, divided
1/2 c sweet onion, chopped
1/2 c carrots, chopped
10 asparagus spears, trimmed and cut in 1-inch spears
1/2 c frozen peas
1 c zucchini, chopped
2 garlic cloves, finely minced
2 tbsp soy sauce, or to taste
1 tsp brown sugar
1/2 tsp freshly grated ginger
Ground pepper, to taste
Chopped scallions and toasted sesame seeds, to serve
Preheat large skillet over med-high heat. Add sesame oil and 1 tbsp butter. Once butter has melted, add the onion, carrots and asparagus, stirring frequently. Add peas and zucchini and season with pepper. Cook for 2 minutes longer.
Add garlic, soy sauce, brown sugar and ginger to pan. Pour in grated cauliflower and add the remaining 2 tbsp of butter. Cook 2-3 minutes or until the cauliflower is cooked to desired doneness (don't cook more than 2 minutes!!!). Season with soy sauce and pepper, to taste.
Enjoy!...
Buffalo Chicken Meatballs
I found this recipe in one of Paula Deen's recipe magazines. I love meatballs and this one seemed like an easy recipe. Not to mention it made a bunch so I knew I could easily freeze the majority of it and eat more of it at a later time. Even better! I didn't read the recipe all the way through initially but the list of ingredients was short enough. Once I read through it, I realized that I add everything together except the buffalo wing sauce, which is really different but I was game to try it! Everything smelled so good while mixing it together that I even texted my friend telling her that the raw ingredients smelled so good that I hoped the cooked meal tasted as good as it smelled! It definitely did! The meatballs had such a unique texture with the celery and the blue cheese and the panko all mixed together. The celery and panko gave the meatballs a crunchy texture and the blue cheese had a smooth flavor to it. It was a surprisingly good combination! I used Frank's Buffalo Hot Sauce as the sauce I used to pour over the meatballs and then of course I used a blue cheese sauce as a dipping sauce. So good! I'll definitely make these again and again! I have some in the freezer now I can eat when I crave them again, which will be soon!
Buffalo Chicken Meatballs (Paula Deen) (3 1/2 dozen):
2 lb ground chicken
2 c panko
1 c diced celery
4 oz blue cheese, crumbled
1/3 c minced green onion
1 large egg, lightly beaten
1 tbsp minced fresh parsley
1 tsp salt
2 c buffalo wing sauce
Preheat oven to 400. Line a large rimmed baking sheet with foil. Place a wire rack on pan and spray rack with cooking spray. In large bowl, stir together ground chicken and next 7 ingredients until well combined. Shape mixture into 1 1/2 inch balls and place on prepared rack.
Bake for 20 minutes or until a meat thermometer reads 165 (I had to cook mine close to 30 minutes for mine to read 165 but I think I made my meatballs quite large). Toss meatballs with wing sauce and serve. Enjoy!
Ready to be mixed together...
Ready to be baked...
Enjoy!...
Buffalo Chicken Meatballs (Paula Deen) (3 1/2 dozen):
2 lb ground chicken
2 c panko
1 c diced celery
4 oz blue cheese, crumbled
1/3 c minced green onion
1 large egg, lightly beaten
1 tbsp minced fresh parsley
1 tsp salt
2 c buffalo wing sauce
Preheat oven to 400. Line a large rimmed baking sheet with foil. Place a wire rack on pan and spray rack with cooking spray. In large bowl, stir together ground chicken and next 7 ingredients until well combined. Shape mixture into 1 1/2 inch balls and place on prepared rack.
Bake for 20 minutes or until a meat thermometer reads 165 (I had to cook mine close to 30 minutes for mine to read 165 but I think I made my meatballs quite large). Toss meatballs with wing sauce and serve. Enjoy!
Ready to be mixed together...
Ready to be baked...
Enjoy!...
Southern Pulled Chicken
I found this recipe in a magazine titled Freezer Meals. I ended up halving the recipe because I didn't have 6 lb of chicken and I wasn't sure I could fit 6 lb of chicken into my crock pot either and I wasn't sure if I'd like it. I think I can though so when I make this again, and I will, I'll make the entire recipe. This recipe was really good and really easy. And pretty healthy too. It called for cider vinegar and cider vinegar is supposed to have all these awesome health benefits so I figured it's a win win. And of course I added more garlic than called for because it's me and more garlic is always good. I used chicken breasts because it's what I always keep on hand. I used the low heat setting but I only cooked it for 6 hours because I don't like how chicken tastes after it cooks too long in any slow cooker. This recipe had a really good flavor-just a simple basic flavor. I like that you can add as much bbq sauce as you want or as little as you want. And I also like that you can put the chicken on pretty much anything. I put it on toast, in my eggs, on nachos and in a salad. It would really be good in a quesadilla too. When I make this again, I'll make the whole recipe and freeze it in serving sizes to use as necessary. Yum! I'll post the entire recipe.
Southern Pulled Chicken (Freezer Meals):
2 med onions, quartered
6 lb skinless boneless chicken thighs
1/2 c cider vinegar
1/3 c Worcestershire sauce
1/4 c packed brown sugar
4 tsp dry mustard
2 tsp mild chili powder
4 cloves garlic, minced
1/2 tsp salt
1/2 tsp pepper
1 1/2 c bbq sauce
Place onions in slow cooker. Top with chicken. Combine vinegar, Worcestershire sauce, brown sugar, dry mustard, chili powder, garlic, salt and pepper; pour over chicken.
Cover and cook on low for 8 hours or on high for 4 hours. Remove chicken and onions with a slotted spoon. Using two forks, shred chicken. In large bowl combine chicken and onions. Skim fat from cooking liquid in slow cooker. Stir enough cooking liquid (about 1/2 cup) into chicken mixture to moisten. Stir in bbq sauce.
Divide chicken mixture into serving portions. Cool and freeze. Enjoy!
Sauce whisked together...
Sauce poured over chicken in crock pot...
Shredded chicken...
BBQ added...
Loaded on toast...Enjoy!...
Southern Pulled Chicken (Freezer Meals):
2 med onions, quartered
6 lb skinless boneless chicken thighs
1/2 c cider vinegar
1/3 c Worcestershire sauce
1/4 c packed brown sugar
4 tsp dry mustard
2 tsp mild chili powder
4 cloves garlic, minced
1/2 tsp salt
1/2 tsp pepper
1 1/2 c bbq sauce
Place onions in slow cooker. Top with chicken. Combine vinegar, Worcestershire sauce, brown sugar, dry mustard, chili powder, garlic, salt and pepper; pour over chicken.
Cover and cook on low for 8 hours or on high for 4 hours. Remove chicken and onions with a slotted spoon. Using two forks, shred chicken. In large bowl combine chicken and onions. Skim fat from cooking liquid in slow cooker. Stir enough cooking liquid (about 1/2 cup) into chicken mixture to moisten. Stir in bbq sauce.
Divide chicken mixture into serving portions. Cool and freeze. Enjoy!
Sauce whisked together...
Sauce poured over chicken in crock pot...
Shredded chicken...
BBQ added...
Loaded on toast...Enjoy!...
Sunday, May 17, 2015
Lasagna Soup
I've been in the mood for soup a lot lately. I'd blame the weather but I live in Las Vegas now so that doesn't make sense lol. I've been eyeing this soup for a while now on Pinterest so I decided to finally make it. That and I had just bought a large Le Creuset stockpot specifically for soups so I could actually make a larger batch of soup and not worry about it not being able to fit in one of my pots. I was house sitting for my aunt the weekend I decided to make the soup, so I lugged everything over to her place to make it there and then ate it throughout the weekend. The recipe calls for ricotta, which I left out because my body cannot digest ricotta with good results. This was a simple recipe to make-there are a lot of ingredients, but don't let that fool you! I'd definitely make this again and try freezing half of it. I think I like this better than actual lasagna! I really like how you add the cheese as a topping so you can however much or less of it that you want. I didn't add the fennel seeds because I forgot to bring them and I couldn't find them at my aunt's. I sent a picture of this to my mom and she said it didn't look like soup since there wasn't much broth...I may have simmered it a little too long lol but it still had really good flavor. I wasn't paying attention when I bought the lasagna noodles. I bought precooked noodles so I had to guess how long to cook them in the boiling water-they seemed to turn out okay but I think that's why I simmered the soup a little longer than I was supposed to, to make sure the noodles were cooked enough.
Lasagna Soup (Pinterest) (5 servings):
2 tbsp EVOO, divided
1 lb lean ground beef
1 large yellow onion, diced
3-5 garlic cloves, to taste, minced (I of course added the 5, if not 6 cloves)
4 c chicken broth
1 (14.5 oz) can petite diced tomatoes
1 (14.5 oz) can crushed tomatoes
2 1/2 tbsp tomato paste
1 3/4 tsp dried basil
3/4 tsp dried oregano
1/2 tsp dried rosemary, crushed
1/2 tsp fennel seeds, crushed
1/2 tsp dried thyme
1 tsp granulated sugar
1 1/2 tbsp chopped fresh parsley, plus more for garnish
Salt and pepper, to taste
8 lasagna noodles, broken into bite-size pieces
1 1/4 c shredded mozzarella cheese
1/2 c finely shredded parmesan cheese
8 oz ricotta cheese
Heat 1 tbsp oil in large pot over med-high heat. Once hot, crumble beef into pot, season with salt and pepper to taste and cook, stirring occasionally, until browned. Drain off fat from beef and set aside. Heat remaining 1 tbsp oil in pot, add chopped onion and saute until it begins to soften, about 3 minutes. Add in garlic and saute 30 seconds longer. Add in chicken broth, diced tomatoes, crushed tomatoes, tomato paste, basil, oregano, rosemary, fennel seeds, thyme, sugar, parsley, the cooked ground beef and season with salt and pepper to taste. Bring just to boil, then reduce heat to med-low, cover and simmer 20 minutes.
Meanwhile, prepare lasagna noodles according to pkg directions, reserving 1 c pasta water before draining pasta. Add cooked pasta to soup along with 1/2 to 1 cup pasta water as desired. In a mixing bowl, using a fork, stir together mozzarella, parmesan and ricotta.
Ladle soup into bowls, dollop with a large scoop of the cheese mixture and sprinkle with chopped parsley. Enjoy!
Broken up lasagna noodles...
Noodles are softened and ready to eat...
Topped with cheese...Enjoy!...
Lasagna Soup (Pinterest) (5 servings):
2 tbsp EVOO, divided
1 lb lean ground beef
1 large yellow onion, diced
3-5 garlic cloves, to taste, minced (I of course added the 5, if not 6 cloves)
4 c chicken broth
1 (14.5 oz) can petite diced tomatoes
1 (14.5 oz) can crushed tomatoes
2 1/2 tbsp tomato paste
1 3/4 tsp dried basil
3/4 tsp dried oregano
1/2 tsp dried rosemary, crushed
1/2 tsp fennel seeds, crushed
1/2 tsp dried thyme
1 tsp granulated sugar
1 1/2 tbsp chopped fresh parsley, plus more for garnish
Salt and pepper, to taste
8 lasagna noodles, broken into bite-size pieces
1 1/4 c shredded mozzarella cheese
1/2 c finely shredded parmesan cheese
8 oz ricotta cheese
Heat 1 tbsp oil in large pot over med-high heat. Once hot, crumble beef into pot, season with salt and pepper to taste and cook, stirring occasionally, until browned. Drain off fat from beef and set aside. Heat remaining 1 tbsp oil in pot, add chopped onion and saute until it begins to soften, about 3 minutes. Add in garlic and saute 30 seconds longer. Add in chicken broth, diced tomatoes, crushed tomatoes, tomato paste, basil, oregano, rosemary, fennel seeds, thyme, sugar, parsley, the cooked ground beef and season with salt and pepper to taste. Bring just to boil, then reduce heat to med-low, cover and simmer 20 minutes.
Meanwhile, prepare lasagna noodles according to pkg directions, reserving 1 c pasta water before draining pasta. Add cooked pasta to soup along with 1/2 to 1 cup pasta water as desired. In a mixing bowl, using a fork, stir together mozzarella, parmesan and ricotta.
Ladle soup into bowls, dollop with a large scoop of the cheese mixture and sprinkle with chopped parsley. Enjoy!
Broken up lasagna noodles...
Noodles are softened and ready to eat...
Topped with cheese...Enjoy!...
Baked Turkey Tenderloin
My mom convinced me to try turkey tenderloins-she said she and my dad eat them quite a lot. I had a lot of trouble finding them actually. My mom and aunt were in town one time and she took me grocery shopping and we happened to come across a package of two of them so we got them. They've been in my freezer just sitting there waiting for me to figure out how to cook them. I figured I could cook them similar to a pork tenderloin. I was looking around on Pinterest and found a simple recipe with a homemade spice rub so I decided to try that. I think I cooked my tenderloin a little too long since it was a little dry but the flavor was really good-the spice rub gave it so much flavor. I'd definitely try this again and cook the tenderloin a little less. The recipe called for 2 tenderloins but I wanted to cook one at a time to see how I liked them. I did half the recipe for the spice rub. I'll post the actual recipe.
Baked Turkey Tenderloin (Pinterest):
2 turkey tenderloins
Olive oil
4 tsp onion powder
4 tsp garlic powder
1 tbsp salt
2 tsp chili powder
2 tsp pepper
Preheat oven to 400. Mix together all the seasonings. Drizzle a bit of olive oil on both sides of the turkey tenderloins and then sprinkle some of the spice rub on both sides of the turkey (I also used a fork and forked both sides so the oil and spices would get into the meat more). Place tenderloins in a prepared baking dish. Bake in oven for about 30 minutes or until internal temp reads 165. Let rest for 5 minutes before slicing. Enjoy!
Homemade rub...
Turkey Tenderloin with spice rub....
Sliced and ready to eat...Enjoy!...
Baked Turkey Tenderloin (Pinterest):
2 turkey tenderloins
Olive oil
4 tsp onion powder
4 tsp garlic powder
1 tbsp salt
2 tsp chili powder
2 tsp pepper
Preheat oven to 400. Mix together all the seasonings. Drizzle a bit of olive oil on both sides of the turkey tenderloins and then sprinkle some of the spice rub on both sides of the turkey (I also used a fork and forked both sides so the oil and spices would get into the meat more). Place tenderloins in a prepared baking dish. Bake in oven for about 30 minutes or until internal temp reads 165. Let rest for 5 minutes before slicing. Enjoy!
Homemade rub...
Turkey Tenderloin with spice rub....
Sliced and ready to eat...Enjoy!...
Saturday, April 11, 2015
Quinoa Tabouli
My brother and sister-in-law were in town and my aunt was going to have them over for dinner. I wanted to bring a side or salad of some kind so I started looking through my pins on Pinterest. I found this recipe and thought it would be perfect since it can be served room temp or chilled. We ate outside and it was so much fun. My aunt made some really good food and my salad complimented everything. It was perfect. And it was easy to make. I added the zest of 1 of my lemons to give it more of a lemony taste and yum!
Quinoa Tabouli (6 servings):
1 c dry quinoa, rinsed, drained and cooked according to pkg directions
2 c chopped tomatoes
1 1/2 c chopped cucumbers
1/2 c chopped onion
1 c fresh mint, finely chopped
2 c fresh Italian parsley, finely chopped
*Dressing
3 tbsp olive oil
1/3 scant c freshly squeezed lemon juice (3 lemons)
Zest of 1 lemon, optional
1 garlic clove, grated
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
Combine quinoa and water in med saucepan and bring to boil. Reduce heat to a simmer, cover and cook for 10-15 minutes or until water is absorbed. Transfer to a large bowl to cool while you prep the other ingredients.
Add chopped tomatoes, cucumbers, onions and fresh herbs to cooked, cooled quinoa. In small bowl, whisk together ingredients for dressing. Pour over quinoa salad and toss to combine. Refrigerate for a couple hours to chill slightly. Serve room temp or chilled. Enjoy!
Dressing...
Enjoy!...
Quinoa Tabouli (6 servings):
1 c dry quinoa, rinsed, drained and cooked according to pkg directions
2 c chopped tomatoes
1 1/2 c chopped cucumbers
1/2 c chopped onion
1 c fresh mint, finely chopped
2 c fresh Italian parsley, finely chopped
*Dressing
3 tbsp olive oil
1/3 scant c freshly squeezed lemon juice (3 lemons)
Zest of 1 lemon, optional
1 garlic clove, grated
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp pepper
Combine quinoa and water in med saucepan and bring to boil. Reduce heat to a simmer, cover and cook for 10-15 minutes or until water is absorbed. Transfer to a large bowl to cool while you prep the other ingredients.
Add chopped tomatoes, cucumbers, onions and fresh herbs to cooked, cooled quinoa. In small bowl, whisk together ingredients for dressing. Pour over quinoa salad and toss to combine. Refrigerate for a couple hours to chill slightly. Serve room temp or chilled. Enjoy!
Dressing...
Enjoy!...
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