Sweet & Sour Pork (4 servings) (Weight Watchers) (4 points)
1 tbsp olive oil
2 tbsp hoisin sauce
2 tsp brown sugar
1 tsp soy sauce
1/4 tsp ground ginger
1/2 lb boneless lean pork loin, cubed
1 red bell pepper, seeded and cut into 1-in pieces
3 scallions, sliced
1 c drained, canned unsweetened pineapple chunks (reserve 1 tbsp juice)
In large skillet, heat oil. In gallon-size plastic bag, mix hoisin sauce, brown sugar, soy sauce and ginger; add pork. Seal bag, squeezing out the air; turn to coat the pork. Let bagged pork stand while you cook the veggies.
In skillet, stir-fry the bell pepper and scallions until softened, about 5 minutes. Transfer to a plate.
Transfer the pork to the skillet, reserving the marinade; stir-fry the pork until browned, about 2-3 minutes. Add the marinate, pineapple and pineapple juice; stir-fry until pork is cooked through, about 5 minutes longer. Return the veggies to the skillet and heat to serving temperature, about 2 minutes.
Pork marinating...
Pork and green onions...
Pineapples added to the pork...
Enjoy!...
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